Tag - why skate

Fitness on skates – a woman’s way to winter relaxation
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Fitness on skates – a woman’s way to winter relaxation

A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!

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Running intervals – training for ambitious runners
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Running intervals – training for ambitious runners
Conditioning plays a key role in running, and intervals are definitely the best way to improve it. That is why […]
How to complete a fitness outfit?
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How to complete a fitness outfit?
Want to start your spring workouts at home, at the gym or outdoors? See what elements a fitness outfit should consist of.
What shoes to choose for hiking?
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What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.