Tag - which exercise ball to use when pregnant

Not only oatmeal, vegetables, nuts, nuts and lean meat support the diet of an active woman. Here are the products which should not be missing from your healthy menu!

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

Women with prominent breasts often complain of discomfort during workouts. Find out how you can help yourself by choosing the right bra.