Tag - whether supplementation is necessary

Minerals and supplements – how to provide them to the body?
/
Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

READ MORE
Latest articles
Recommended articles
Can you exercise while pregnant?
/
Can you exercise while pregnant?
Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
How Your Diet Can Affect Your Training Results
/
How Your Diet Can Affect Your Training Results
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?
Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!
/
Exercises for body improvement that can be done both at the gym and at home. See what the trainers have prepared!
These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!