Tag - when to wear compression socks

The effectiveness of any diet depends not only on the optimal proportions of particular nutrients, but also on the quality […]

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!