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when to exercise after cc
Tag - when to exercise after cc
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Tabata
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Intensive tabata – sets of exercises for advanced
Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.