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when to exercise after cc
Tag - when to exercise after cc
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Gear and accessories
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Garret Crawford
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29 November 2021
How to dress for fitness classes during pregnancy? We suggest future moms!
Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!
Food
Garret Crawford
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What is the best thing to eat during menstruation?
Learn the most important premise of the menstrual diet and see what foods to eat during a painful period!
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Zumba
Garret Crawford
/
30 April 2021
Zumba music – find out the best songs for your dance workout!
The perfect music for zumba is upbeat, fun, energetic, Spanish-language songs. Check out which songs are the most popular!