Tag - what is this plank exercise

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!

Caviar is one of the foods considered a luxury item, despite the fact that it is now much more accessible than it once was.

During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]