Tag - What is Ashtanga yoga

What is Ashtanga, a dynamic form of yoga?
/
What is Ashtanga, a dynamic form of yoga?

Boredom and yoga are synonyms for you? Then you haven’t come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

READ MORE
Latest articles
Recommended articles
Detox with blueberries – how to get rid of toxins and not feel hungry
/
Detox with blueberries – how to get rid of toxins and not feel hungry
Find out how to safely do a body cleanse based on a millet groats diet!
Trekking – the perfect complement to your daily workout
/
Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
Exercise a natural support during postpartum depression
/
Exercise a natural support during postpartum depression
According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.