Tag - What is Ashtanga yoga

Boredom and yoga are synonyms for you? Then you haven't come across Ashtanga yoga yet. Learn the principles of this type of training and you will see that yoga can be dynamic!

The juice detox is a thing of the past! The time has come for a diet consisting of healthy and wholesome soups. Discover the latest diet trend.

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!