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weight training overweight
Tag - weight training overweight
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Zumba
Garret Crawford
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16 August 2022
How does zumba affect a woman’s figure?
Are you thinking about starting a workout routine? Looking for a sport that will help you improve the appearance of your figure? Zumba is the perfect solution for you! See how regular workouts will help you achieve the look of your dreams!
Pilates
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Garret Crawford
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13 May 2021
Pilates equipment – what accessories are worth doing exercises with?
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Gear and accessories
Sports fashion
Garret Crawford
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1 January 2021
Dumbbells for women – which type will work best for you?
If you want to slim and sculpt your arms, it's worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!