Tag - weight loss diet what to eat

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!