Tag - ways to improve concentration

How does physical training affect our memory and concentration?
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How does physical training affect our memory and concentration?

If you want to take care of your memory and concentration, you should remember about regular physical activity, such as running or dancing.

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Estrogen: Understanding its Role and the Significance of Antiestrogens
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Fitness on skates – a woman’s way to winter relaxation
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A recommended alternative to classic skating are the recently popular skating fitness classes. Check what benefits they bring!