Tag - vitamin E effects of deficiency

Healthy EatingSuplementation
Vitamin E – effects on the body
Garret Crawford
/
Vitamin E – effects on the body

Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]

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During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
MTB electric bikes – which one to choose, what to look for when buying?
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Garret Crawford
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Do you love exploring mountain ranges, but your vacation is far too short to enjoy the great views from different locations during your stay? We have a solution, it's an electric MTB bike
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Healthy lifestyle
Garret Crawford
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Muscle recovery after strength training – how long should it take and why is it so important?
Post-workout break: how long should it last? All you need to do is make sure you give your muscles 48 to 72 hours of rest before you start doing the same exercises.