Tag - Vika

If you’re an avid runner or hiker, you’ve probably invested in running or hiking shoes specifically designed for these activities. But do you know what the best trail running shoes womens have to offer?

Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?