Tag - upper limit of physical exercise

Healthy lifestyle
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
Garret Crawford
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What’s too much is… healthy! Research confirms that it is impossible to overdo exercise

Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]

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Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
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Zumba Toning – dance training to strengthen muscles
Train with usZumba
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