Tag - trotting in place what gives

Running in place – is it a good alternative for burning body fat?
/
Running in place – is it a good alternative for burning body fat?

We often hear about an interesting form of activity, which is running in place. At first glance, it’s an interesting option for runners, but it seems that it’s not exactly safe and is even discouraged. Find out why!

READ MORE
Latest articles
Recommended articles
Women’s issues and running – tips for active women runners
/
Women’s issues and running – tips for active women runners
Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.
Declining libido – can sports remedy it?
/
Declining libido – can sports remedy it?
Are you having trouble with your sex drive? Sport can be a remedy for your problem! Check out how training regularly affects desire!
Sports bras that stiffen the breasts – ranking
/
Sports bras that stiffen the breasts – ranking
Women with prominent breasts often complain of discomfort during workouts. Find out how you can help yourself by choosing the right bra.