Posts Tagged: training
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How Your Diet Can Affect Your Training Results
It is a well-known fact that diet plays an important role in overall health, but did you know that your diet can also have an impact on your training results?
Fitness with a ball – examples of exercises for the whole body
Fitness with a gym ball – a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.
Gym attire – what to wear to feel comfortable?
Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.
Bungee Fitness – what does an effective workout in a harness look like?
Here’s the new face of fitness. Find out what a harness workout looks like!
