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training for overweight people
Tag - training for overweight people
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Tabata
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Garret Crawford
/
31 March 2021
In search of creative ways to workout. Tabata and plank are conquering Instagram!
Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]
Pilates
Train with us
Garret Crawford
/
19 August 2022
Women’s problems? Therapeutic Pilates can help solve them!
Find out how this unusual variation of Pilates works and benefit from the expertise of trainers who can help you reduce female ailments!
Tabata
Train with us
Garret Crawford
/
29 December 2021
Tabata for women – what does a sample workout plan look like?
Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!