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training for overweight people
Tag - training for overweight people
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Train with us
Zumba
Garret Crawford
/
4 August 2021
Aqua zumba – dancing madness in water
Looking for a workout that doesn't strain your joints and isn't too strenuous? Do you want to have fun while exercising? Try aqua zumba!
Accessories
Sports fashion
Garret Crawford
/
8 August 2022
Functional accessories to help you keep your hairstyle in check during your workout!
Wondering how to prepare the perfect hairstyle for training? Learn about the most proven accessories that will help you get your hair up no matter how long it is!
Diet
Healthy Eating
Garret Crawford
/
16 March 2021
Cocktail diet vs physical activity – can every woman afford it?
The effects of a cocktail diet are undeniable, but this way of eating is not beneficial for every body.