Tag - tai chi and weight loss

Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?

Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]

READ MORE
Latest articles
Recommended articles
Women’s compression underwear – the way to avoid varicose veins after training
/
Women’s compression underwear – the way to avoid varicose veins after training
Take care of your muscles during and after your workout! Find out how women's compression underwear works.
How to dress for crossfit training?
/
How to dress for crossfit training?
Crossfit classes are among the group of some of the more required workouts. It's worth taking care of your comfort during intense exercises.
How do you make sure you maintain a balanced diet?
/
How do you make sure you maintain a balanced diet?
Learn how to incorporate a balanced diet into your life. We present its basic principles.