Tag - tabata and strength training

Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
/
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?

Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!

READ MORE
Latest articles
Recommended articles
Yoga for advanced – learn the most difficult asanas!
/
Yoga for advanced – learn the most difficult asanas!
Find out which yoga poses are considered the most difficult. Find out why they are so demanding!
Tai Chi or yoga – which activity produces better results?
/
Tai Chi or yoga – which activity produces better results?
Tai Chi and yoga – two different activities that affect the body and fitness in a similar way. What are […]
The True Vitality of Protein Powder
/
The True Vitality of Protein Powder
A lot of people supplement their food with protein powder, but many also wonder if they’re actually getting their money’s worth.