Tag - tabata

TabataTrain with us

Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?

Garret Crawford

22 August 2022

Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?

Learn the benefits of the popular exercise and incorporate it into your regular general training!

TabataTrain with us

Tabata for women – what does a sample workout plan look like?

Garret Crawford

29 December 2021

Tabata for women – what does a sample workout plan look like?

Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!

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The most interesting gadgets for a physically active woman

Gadgets are not only a man's thing. Check out what accessories for women will come in handy when playing your favorite sport!

Take care of a strong back and stomach with Halle Berry!

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Take care of a strong back and stomach with Halle Berry!

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Declining libido – can sports remedy it?

Healthy lifestyle

Garret Crawford

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Declining libido – can sports remedy it?

Are you having trouble with your sex drive? Sport can be a remedy for your problem! Check out how training regularly affects desire!