Tag - tabata

TabataTrain with us

Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?

Garret Crawford

22 August 2022

Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?

Learn the benefits of the popular exercise and incorporate it into your regular general training!

TabataTrain with us

Tabata for women – what does a sample workout plan look like?

Garret Crawford

29 December 2021

Tabata for women – what does a sample workout plan look like?

Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!

Recommended articles

Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

FitnessTrain with us

Garret Crawford

15 July 2021

Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

What is the best thing to eat during menstruation?

Food

Garret Crawford

6 December 2022

What is the best thing to eat during menstruation?

Learn the most important premise of the menstrual diet and see what foods to eat during a painful period!

Women’s swimwear – what to consider when choosing a swimsuit for the pool?

Gear and accessoriesSports fashion

Garret Crawford

4 May 2021

Women’s swimwear – what to consider when choosing a swimsuit for the pool?

The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?