Tag - superfoods

Superfoods in the diet of an active woman – keep fit and healthy energy!
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Superfoods in the diet of an active woman – keep fit and healthy energy!

Not only oatmeal, vegetables, nuts, nuts and lean meat support the diet of an active woman. Here are the products which should not be missing from your healthy menu!

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Do functional foods improve workouts?
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Do functional foods improve workouts?

Find out how functional foods work and if it’s worth including them in your daily menu!

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Proven home exercises for burning off bellies
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Proven home exercises for burning off bellies
Do you have a problem with bellies? Exercises are no longer as effective as before? Learn how to deal with bothersome sides and find out the best exercises!
Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
Belly dance – feel like a Bollywood star!
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Belly dance – feel like a Bollywood star!
Belly dance - try it out. You'll find it's worth it.