Tag - sports gymnastics exercises

Your hobby
Aerial silk – female aerial stunts
Garret Crawford
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Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Your hobby
Women’s artistic gymnastics – a beautiful discipline that requires perseverance
Garret Crawford
/
Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Zumba Toning – dance training to strengthen muscles
Train with usZumba
Garret Crawford
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Zumba Toning – dance training to strengthen muscles
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A personal trainer is a great motivator and will make your workouts much more interesting and you will do them regularly. Do you know what kind of workouts you can do with a trainer? We suggest!
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FoodHealthy Eating
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