Tag - salsation dance

Salsation – what is hot dance fitness and how does it differ from Zumba?
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Salsation – what is hot dance fitness and how does it differ from Zumba?

The dynamic salsation workout appeals to many women, which is why many fitness clubs offer several interesting options. Check what the latest trend is and how it differs from zumba!

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Exercises for cellulite – does it really work?
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Find out why you should switch from car to bike
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How can we learn to enjoy sports without having to compete all the time?
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Rivalry can contribute to increased stress and loss of desire to continue training. Find out how to avoid it!