Tag - Roelly Winklaar

“Dumbbells build muscle”. 6 tips from the great masters that will increase the effectiveness of your training
/
“Dumbbells build muscle”. 6 tips from the great masters that will increase the effectiveness of your training

How to take an example is only from the best! Check out what tips the bodybuilding champions have for you

READ MORE
Latest articles
Recommended articles
8 Principles of Pilates – enhance your whole body strength and capabilities!
/
8 Principles of Pilates – enhance your whole body strength and capabilities!
Find out how to achieve perfection in body training. Find out what Pilates is!
Natural concoctions that will cleanse your body of toxins
/
Natural concoctions that will cleanse your body of toxins
Feeling better and having a healthier body? Get rid of toxins from your body and you'll see improvements quickly!
Minerals and supplements – how to provide them to the body?
/
Minerals and supplements – how to provide them to the body?
Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.