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puerperium exercises
Tag - puerperium exercises
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Dance and lose weight! Which dance classes burn the most calories?
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Food
Healthy Eating
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What natural products are worth reaching for?
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