Tag - psychology in sport

Psyche
Mental training – a sure way to success
Garret Crawford
/
Mental training – a sure way to success

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]

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Healthy lifestyle
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Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.
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TabataTrain with us
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Four minutes of intense training is enough to achieve the desired results! Provided, of course, that you choose the right set of exercises.
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Garret Crawford
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Gym attire – what to wear to feel comfortable?
Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.