Tag - psychology in sport

Mental training – a sure way to success
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Mental training – a sure way to success

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]

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top 5 supplements for active women
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top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.
Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
From “naturali” to “monsters” – how bodybuilding has evolved over the decades
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From “naturali” to “monsters” – how bodybuilding has evolved over the decades
The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here's how past champions looked compared to today's favorites!