Tag - principles of safe physical activity

Healthy lifestyle
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
Garret Crawford
/
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise

Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]

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DietHealthy Eating
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Healthy EatingSuplementation
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Healthy EatingSuplementation
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Vitamin E is also known as the vitamin of youth and fertility. Because of its demonstrated effect on the human […]