Tag - premenstrual syndrome

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Healthy lifestyle
Garret Crawford
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Post-workout routine – these habits should get into your blood!
Training doesn't end when you do your last exercise - these activities should become your habits!
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
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Garret Crawford
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Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
MTB electric bikes – which one to choose, what to look for when buying?
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Garret Crawford
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MTB electric bikes – which one to choose, what to look for when buying?
Do you love exploring mountain ranges, but your vacation is far too short to enjoy the great views from different locations during your stay? We have a solution, it's an electric MTB bike