Tag - PMS ways

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Women with prominent breasts often complain of discomfort during workouts. Find out how you can help yourself by choosing the right bra.
Looking for a new workout challenge? Start your adventure with trampoline!
FitnessTrain with us
Garret Crawford
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If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.
Exercise bands – train at home
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Garret Crawford
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Exercise bands – train at home
And YOU can exercise like a pro. Yes, and on top of that without leaving the comfort of your home.