Tag - plank workout

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How to properly perform the plank, or the popular “plank”?

Garret Crawford

8 July 2021

How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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Take advantage of the sunny weather and exercise outdoors!

Garret Crawford

23 June 2021

Take advantage of the sunny weather and exercise outdoors!

The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]

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Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!

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Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!

The approaching summer is a great motivation to take care of your health and line before you leave for a […]

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Yoga, Pilates, Zumba – what to choose?

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Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

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Garret Crawford

15 July 2021

Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]