Tag - plank what is it

How to properly perform the plank, or the popular “plank”?
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How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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Understanding the benefits of 100% human hair extensions for your beauty routine
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Shambala detox – a natural way to cleanse the body practiced by celebrities
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The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!