Tag - plank variation

How to properly perform the plank, or the popular “plank”?
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How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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Souping a new way to cleanse your body naturally
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Souping a new way to cleanse your body naturally
The juice detox is a thing of the past! The time has come for a diet consisting of healthy and wholesome soups. Discover the latest diet trend.
5 exercises you’ll love at the gym!
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5 exercises you’ll love at the gym!
The biggest advantage of fitness clubs is the professional gym equipment that allows you to perform various types of workouts.
What to follow when buying tennis racquets?
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What to follow when buying tennis racquets?
Wondering what equipment will best suit your needs? Find out what parameters to necessarily pay attention to when buying your first tennis racket!