Tag - plank on what

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How to properly perform the plank, or the popular “plank”?

Garret Crawford

8 July 2021

How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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Take advantage of the sunny weather and exercise outdoors!

Garret Crawford

23 June 2021

Take advantage of the sunny weather and exercise outdoors!

The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]

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Headphones for sports – which models are worth opting for?

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Garret Crawford

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Headphones for sports – which models are worth opting for?

Looking for sports headphones? Check out our suggestions and choose the perfect set for you!

Women’s tennis attire – feel comfortable, look fashionable!

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Women’s tennis attire – feel comfortable, look fashionable!

Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!

Running in the heat – these are the rules you absolutely must follow!

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Garret Crawford

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Running in the heat – these are the rules you absolutely must follow!

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.