Tag - plank exercise like

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

If you want to slim and sculpt your arms, it's worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!

Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]