Tag - pilates exercise principles

Gear and accessoriesPilatesSports fashion
Pilates on machines – how does the exercise reformer work?
Garret Crawford
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Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

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PilatesTrain with us
Pilates equipment – what accessories are worth doing exercises with?
Garret Crawford
/
Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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PilatesTrain with us
8 Principles of Pilates – enhance your whole body strength and capabilities!
Garret Crawford
/
8 Principles of Pilates – enhance your whole body strength and capabilities!

Find out how to achieve perfection in body training. Find out what Pilates is!

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Women’s swimwear – what to consider when choosing a swimsuit for the pool?
Gear and accessoriesSports fashion
Garret Crawford
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The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?
Time for spring activities! How to start adventure with inline skates?
Your hobby
Garret Crawford
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Swap your winter shoes for rollerblades and start training outdoors!
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