Tag - pilates at home

Gear and accessoriesPilatesSports fashion
Pilates on machines – how does the exercise reformer work?
Garret Crawford
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Pilates on machines – how does the exercise reformer work?

Check out the specifics of the versatile pilates exercise device and learn how the reformer works!

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PilatesTrain with us
Pilates equipment – what accessories are worth doing exercises with?
Garret Crawford
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Pilates equipment – what accessories are worth doing exercises with?

How to make your Pilates training more interesting? Accessories such as a special power ring or a rubber ball, among others, will help.

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Marching in place – a home way to burn calories for beginners and pregnant women
FitnessTrain with us
Garret Crawford
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Marching in place – a home way to burn calories for beginners and pregnant women
The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
FitnessTrain with us
Garret Crawford
/
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]
Egg diet for weight loss – when is it worth it?
DietHealthy Eating
Garret Crawford
/
Egg diet for weight loss – when is it worth it?
Learn how to safely follow a proven weight loss diet and how to compose a daily menu based on boiled eggs.