Tag - period exercises

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!
MTB electric bikes – which one to choose, what to look for when buying?
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MTB electric bikes – which one to choose, what to look for when buying?
Do you love exploring mountain ranges, but your vacation is far too short to enjoy the great views from different locations during your stay? We have a solution, it's an electric MTB bike
Exploring the Benefits and Applications of Intranasal Peptide Delivery
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Exploring the Benefits and Applications of Intranasal Peptide Delivery
Discover the innovative approach of intranasal delivery for peptides, its advantages, potential therapeutic applications, and how it is transforming drug administration.