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FitnessTrain with us
Marching in place – a home way to burn calories for beginners and pregnant women
Garret Crawford
/
Marching in place – a home way to burn calories for beginners and pregnant women

The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]

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Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!
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How does running affect pregnancy?
Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.