Tag - obesity exercises

Workout for plus size women new trend in fitness world
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Workout for plus size women new trend in fitness world

The gym is not always a comfortable haven for people who do not have a figure that fits into the […]

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What shoes to choose for hiking?
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What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.
Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
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Intense interval training that is gaining in popularity. What is the phenomenon of tabata?
Better efficiency of the body and intensive burning of fat tissue? You can count on spectacular results with tabata!
Benefits of a balanced diet
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Benefits of a balanced diet
A balanced diet directly affects your well-being and health. Find out more about the benefits of eating a balanced diet and what it should look like.