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Crossfit
Garret Crawford
/
9 September 2021
What does crossfit training look like for newlyweds and moms-to-be?
We suggest how to exercise safely during pregnancy and immediately after giving birth.
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Diet
Healthy Eating
Garret Crawford
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12 July 2022
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
What is the impact on health of maintaining acid-alkaline balance and how to do it? We tell you about maintaining the right proportions!
Your hobby
Garret Crawford
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14 July 2021
Underwater world at the reach of a tube – how to start the adventure with snorkeling?
Do you want to explore the beautiful underwater world? Amazing attractions are waiting for you just under the water surface! Discover snorkelling - a unique sport perfect for women!
Healthy lifestyle
Garret Crawford
/
5 January 2021
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]