Tag - mom

What does crossfit training look like for newlyweds and moms-to-be?
/
What does crossfit training look like for newlyweds and moms-to-be?

We suggest how to exercise safely during pregnancy and immediately after giving birth.

READ MORE
Latest articles
Recommended articles
Watch – a practical accessory for active women
/
Watch – a practical accessory for active women
Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.
Aerobics with Jane Fonda – the story of a fitness revolutionary
/
Aerobics with Jane Fonda – the story of a fitness revolutionary
Looking for a way to get the perfect physique, but hours spent in a crowded gym doesn't appeal to you? Classic movies from Jane Fonda are still the best way to give your body and spirit a home workout!
Cocktail diet vs physical activity – can every woman afford it?
/
Cocktail diet vs physical activity – can every woman afford it?
The effects of a cocktail diet are undeniable, but this way of eating is not beneficial for every body.