Tag - metabolic age what is it

Metabolic age – what is it and how to calculate it? Use a simple formula!
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Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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Zumba Toning – dance training to strengthen muscles
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Zumba Toning – dance training to strengthen muscles
Do you like working out to music? Check out what Zumba Toning is and strengthen your muscles!
What shoes to choose for hiking?
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What shoes to choose for hiking?
Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.
What kind of sports watch to buy?
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What kind of sports watch to buy?
What kind of sports watch to buy? What functions should a smart watch have? What to pay attention to when buying this kind of device?