Tag - metabolic age what is

Healthy lifestyle
Metabolic age – what is it and how to calculate it? Use a simple formula!
Garret Crawford
/
Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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Marching in place – a home way to burn calories for beginners and pregnant women
FitnessTrain with us
Garret Crawford
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The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]
How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter
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Garret Crawford
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Ballet for adults – what does it look like in practice?
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Garret Crawford
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Ballet for adults – what does it look like in practice?
Do you dream of learning the secrets of ballet, but think that such classes are organized only for children? Check out what you can gain by taking a ballet course for adults!