Tag - metabolic age test

Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!

Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.

A workout corset will help you achieve your goal of a slim figure. But can it do more harm than good? Find out more about this topic!