Tag - menstruation

Psyche

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Garret Crawford

22 July 2021

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Dumbbells for women – which type will work best for you?

Gear and accessoriesSports fashion

Garret Crawford

1 January 2021

Dumbbells for women – which type will work best for you?

If you want to slim and sculpt your arms, it's worth getting a sports accessory such as dumbbells for women. Check which ones are best for you!

What effect do martial arts have on a woman’s figure?

Your hobby

Garret Crawford

30 November 2020

What effect do martial arts have on a woman’s figure?

Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!

Women’s swimwear – what to consider when choosing a swimsuit for the pool?

Gear and accessoriesSports fashion

Garret Crawford

4 May 2021

Women’s swimwear – what to consider when choosing a swimsuit for the pool?

The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?