Tag - menstruation

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Vitamin C not only for the common cold. What else can the popular supplement help with?
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Vitamin C not only for the common cold. What else can the popular supplement help with?
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Pilates on machines – how does the exercise reformer work?
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Pilates on machines – how does the exercise reformer work?
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Banana diet – forget the stress and enjoy a shapely figure!
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Banana diet – forget the stress and enjoy a shapely figure!
If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]