Tag - marching in place at home

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Marching in place – a home way to burn calories for beginners and pregnant women
Garret Crawford
/
Marching in place – a home way to burn calories for beginners and pregnant women

The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]

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Replenishing fluids during your workout is very important. There are a few rules to keep in mind to keep you hydrated.
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Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.
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Athletic wearSports fashion
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Women’s gym attire – what to bring with you to your workout?
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