Tag - magnetic stationary bike

How to work on muscle mass at home?
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How to work on muscle mass at home?

You can also do muscle exercises at home. See how to make them as effective as possible.

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How to do a tabata workout on a bike?
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How to do a tabata workout on a bike?
Learn how to safely begin your high intensity training on the bike!
Fitness exercises you can do at home
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Fitness exercises you can do at home
Want to get in great shape and achieve the body of your dreams without leaving home? Nothing simpler! See what exercises you can do in your four walls!
Ballet for adults – what does it look like in practice?
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Ballet for adults – what does it look like in practice?
Do you dream of learning the secrets of ballet, but think that such classes are organized only for children? Check out what you can gain by taking a ballet course for adults!