Tag - luteal phase what is it

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Why do women love horseback riding?
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Why do women love horseback riding?
Horse riding is becoming more and more popular, and women are particularly interested in this discipline. Many girls from an […]
5 women’s ways to cope with stress
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5 women’s ways to cope with stress
Are you not coping with stress? Learn 5 methods to relieve nervous discomfort!
Grain detox – an effective treatment to cleanse the body in 10 days
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Grain detox – an effective treatment to cleanse the body in 10 days
The author of bestselling guides "Diet without wheat" and "Kitchen without wheat" is back with a new project that completely excludes the consumption of grain products from the diet!