Tag - luteal phase of the cycle

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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What to look for when buying a yoga mat?
Train with usYoga
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Buying the right equipment significantly affects the comfort of your sport and can affect the effects and even the course of the workout itself.