Tag - ladies workout at home

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

On the wave of constantly growing interest in a healthy lifestyle among Poles, the number of stores offering professional equipment, training plans or supplements is also constantly increasing.

The ideal bodybuilder has changed beyond recognition since the beginning of the history of the sport. Here's how past champions looked compared to today's favorites!