Tag - karate is it worth it

Why is karate an activity good for women?
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Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

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What underwear to wear under sportswear?
Take advantage of proven ways to protect your skin and regulate the temperature of your entire body! These items should not be missing from your sports closet!
How to dress for fitness classes during pregnancy? We suggest future moms!
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How to dress for fitness classes during pregnancy? We suggest future moms!
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Yin Yoga as a way to reduce stress
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Yin Yoga as a way to reduce stress
Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!