Tag - jumping fitness effects

Zumba on a trampoline – a workout Eva Longoria fell in love with
/
Zumba on a trampoline – a workout Eva Longoria fell in love with

Variety and the constant search for new alternatives are the key to success when it comes to maintaining a high […]

READ MORE
Looking for a new workout challenge? Start your adventure with trampoline!
/
Looking for a new workout challenge? Start your adventure with trampoline!

If standard cardio exercises don’t impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.

READ MORE
Latest articles
Recommended articles
Purifying ginger bath – a winter detox with a soothing note
/
Purifying ginger bath – a winter detox with a soothing note
Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!
The Impact of Food on Our Immune System: Unlocking the Key to Health and Vitality
/
The Impact of Food on Our Immune System: Unlocking the Key to Health and Vitality
Proper nutrition plays a vital role in maintaining a strong and resilient immune system.
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
/
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]